Creamy Herbed Chicken & Roasted Veggies with Rice

Name: Creamy Herbed Chicken & Roasted Veggies with Rice
Ingredients: 1 lb chicken (breasts or thighs), cut into 1-inch pieces; 1 cup uncooked rice; 2 cups water (for rice); 1 head broccoli, chopped into florets (approx 2 cups); 2 medium carrots, peeled and sliced into rounds or sticks; 2 cups fresh spinach; 1/2 cup almond milk; 2 tbsp all-purpose flour; 1 tbsp cooking oil (or butter); 1 tsp oregano; 1 tsp thyme; 1/2 tsp paprika; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp parsley flakes; Salt and black pepper to taste

Recipe by Zideons

Published January 07, 2026

Succulent chicken pieces are simmered in a light, herbed almond milk sauce, served alongside oven-roasted vegetables and fluffy rice. This dish offers a comforting and aromatic dining experience.

AI-Generated Recipe Disclaimer:
This recipe was generated by artificial intelligence and may not be fully accurate. Always use your best judgment, follow proper food safety practices, and adjust ingredients or cooking methods as needed. MealMagX is not responsible for cooking outcomes, dietary reactions, or food safety issues.

Instructions

1. Preheat oven to 400°F (200°C). On a baking sheet, toss broccoli florets and sliced carrots with 1 tbsp oil, salt, and pepper. Roast for 15-20 minutes, or until tender-crisp and slightly caramelized.

2. Meanwhile, cook rice according to package directions.

3. In a large skillet, heat 1 tbsp oil over medium-high heat. Add chicken pieces and cook until browned on all sides, about 5-7 minutes. Remove chicken from skillet and set aside.

4. In the same skillet, reduce heat to medium. Whisk in flour and cook for 1 minute, forming a roux. Slowly pour in almond milk, whisking constantly to prevent lumps, until sauce thickens slightly.

5. Stir in oregano, thyme, paprika, garlic powder, onion powder, and parsley flakes. Return chicken to the skillet, bring to a gentle simmer, and cook for 5-7 minutes until chicken is cooked through and flavors meld.

6. Stir in fresh spinach until just wilted. Season sauce with salt and black pepper to taste.

7. Serve the creamy chicken and sauce over the cooked rice, accompanied by the roasted vegetables.

Final Notes

This satisfying and flavorful meal is perfect for a cozy dinner, providing a good balance of protein, grains, and vegetables.

About the Author

Zideons

Cooking is my passion. I love blogging and sharing my creative recipes with the world. With my busy lifestyle, it can be challenging to create new recipes, write posts, and ensure everything is formatted and presented well. I started MealMagX for this very reason—for those who share my passion for creative cooking but may not have the time to maintain a blog.

Creamy Herbed Chicken & Roasted Veggies with Rice

Ingredients

Instructions

Final Notes

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About the Author

Zideons

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