Pan-Seared Steak with Herbed Roasted Broccoli & Carrots

Name: Pan-Seared Steak with Herbed Roasted Broccoli & Carrots
Ingredients: 1 steak (e.g., sirloin, ribeye), about 1 lb; 2 tbsp oil (e.g., olive oil); 1 head broccoli, cut into florets; 2 carrots, peeled and cut into 1/2-inch coins or sticks; 1 tsp garlic powder; 1 tsp onion powder; 1/2 tsp oregano; 1/2 tsp thyme; 1/2 tsp paprika; Salt to taste; Black pepper to taste; 1 tbsp butter (optional, for finishing steak)

Recipe by Zideons

Published January 08, 2026

Elevate a simple steak with a flavorful pan-sear, complemented by a vibrant and nutritious medley of roasted broccoli and carrots. This dish uses robust seasonings to bring out the best in fresh produce and a classic cut of meat.

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This recipe was generated by artificial intelligence and may not be fully accurate. Always use your best judgment, follow proper food safety practices, and adjust ingredients or cooking methods as needed. MealMagX is not responsible for cooking outcomes, dietary reactions, or food safety issues.

Instructions

Preheat oven to 400°F (200°C). Toss broccoli florets and carrot pieces with 1 tbsp oil, garlic powder, onion powder, oregano, thyme, paprika, salt, and pepper on a baking sheet. Roast for 15-20 minutes, or until tender-crisp.

While vegetables roast, pat the steak dry with paper towels. Season generously with salt and black pepper on both sides.

Heat the remaining 1 tbsp oil in a heavy-bottomed skillet (cast iron works best) over medium-high heat until shimmering.

Carefully place the steak in the hot skillet. Sear for 3-5 minutes per side for medium-rare, or adjust time for desired doneness. For extra flavor, add butter during the last minute and baste the steak.

Remove steak from skillet and let rest on a cutting board for at least 5 minutes before slicing against the grain.

Final Notes

Slice the rested steak and serve immediately alongside the roasted herbed vegetables. This elegant yet simple meal is perfect for a satisfying dinner.

About the Author

Zideons

Cooking is my passion. I love blogging and sharing my creative recipes with the world. With my busy lifestyle, it can be challenging to create new recipes, write posts, and ensure everything is formatted and presented well. I started MealMagX for this very reason—for those who share my passion for creative cooking but may not have the time to maintain a blog.

Pan-Seared Steak with Herbed Roasted Broccoli & Carrots

Ingredients

Instructions

Final Notes

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About the Author

Zideons

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