Savory Herb & Spinach Frittata

Name: Savory Herb & Spinach Frittata
Ingredients: 6 eggs; 2 cups spinach; 1/4 cup almond milk; 1 tbsp olive oil (assumed); 1/2 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp oregano; 1/2 tsp parsley flakes; 1/4 tsp thyme; Salt and black pepper to taste (assumed)

Recipe by Zideons

Published January 07, 2026

This light and flavorful frittata is an excellent way to enjoy a nutrient-packed meal using simple ingredients. Whisked eggs are infused with aromatic herbs and fresh spinach, creating a versatile dish perfect for any time of day.

AI-Generated Recipe Disclaimer:
This recipe was generated by artificial intelligence and may not be fully accurate. Always use your best judgment, follow proper food safety practices, and adjust ingredients or cooking methods as needed. MealMagX is not responsible for cooking outcomes, dietary reactions, or food safety issues.

Instructions

Preheat oven to 350°F (175°C) if finishing in the oven, or prepare to cook entirely on the stovetop.

In a medium bowl, whisk the eggs with almond milk, garlic powder, onion powder, oregano, parsley flakes, thyme, salt, and black pepper until well combined and slightly frothy.

Heat olive oil in an oven-safe 8-inch non-stick skillet over medium heat. Add the spinach and sauté until completely wilted, about 2-3 minutes. Spread the spinach evenly across the bottom of the skillet.

Pour the egg mixture over the spinach in the skillet. Reduce heat to low and cook undisturbed for 5-7 minutes, until the edges begin to set but the center is still liquid.

Option A (Stovetop Finish): If not using an oven, cover the skillet tightly with a lid and continue to cook on low heat for another 8-12 minutes, or until the frittata is set in the center.

Option B (Oven Finish): Transfer the skillet to the preheated oven and bake for 10-15 minutes, or until the frittata is puffed and set in the center.

Remove from heat and let rest for a few minutes before slicing.

Final Notes

This savory frittata is delicious served warm or at room temperature, making it ideal for breakfast, brunch, or a light lunch. Pair it with a simple side if desired.

About the Author

Zideons

Cooking is my passion. I love blogging and sharing my creative recipes with the world. With my busy lifestyle, it can be challenging to create new recipes, write posts, and ensure everything is formatted and presented well. I started MealMagX for this very reason—for those who share my passion for creative cooking but may not have the time to maintain a blog.

Savory Herb & Spinach Frittata

Ingredients

Instructions

Final Notes

Categories

About the Author

Zideons

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